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    Meditation: Invitation to Practice (no bell at end)

    Meditation: Invitation to Practice (no bell at end)

    FromTara Brach

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    Meditation: Invitation to Practice (no bell at end)

    FromTara Brach

    ratings:
    Length:
    3 minutes
    Released:
    Aug 3, 2016
    Format:
    Podcast episode

    Description

    Meditation: Invitation to Practice (no bell at end) - A brief invitation to start a longer meditation sitting. Begins with Japanese flute and continues with calming and settling to begin a sitting of any length (from retreat). (flute passage from "A Touch of Grace" album via jonathanfoust.com)
    Released:
    Aug 3, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!