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Reflection: This Living Body - Our Portal to Freedom (2016-03-23)

Reflection: This Living Body - Our Portal to Freedom (2016-03-23)

FromTara Brach


Reflection: This Living Body - Our Portal to Freedom (2016-03-23)

FromTara Brach

ratings:
Length:
12 minutes
Released:
Mar 26, 2016
Format:
Podcast episode

Description

Short Reflection: This Living Body - Our Portal to Freedom (2016-03-23) (12:15 min) -
Our habit is to leave home - the aliveness of our body - and seek happiness through avoiding unpleasantness and chasing after pleasure. This short talk and reflection point to embodied presence as the gateway to genuine openheartedness and freedom.
Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.
With gratitude and love, Tara
Released:
Mar 26, 2016
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!