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    Meditation: A Healing Breath (2015-10-28)

    Meditation: A Healing Breath (2015-10-28)

    FromTara Brach

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    Meditation: A Healing Breath (2015-10-28)

    FromTara Brach

    ratings:
    Length:
    26 minutes
    Released:
    Oct 30, 2015
    Format:
    Podcast episode

    Description

    Meditation: A Healing Breath (2015-10-28) - This meditation introduces a simple breathing practice that brings relaxation and inner ease.
    Released:
    Oct 30, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!