48 min listen
Part 1 - Awakening our Body’s Awareness (2018-03-07)
FromTara Brach
ratings:
Length:
51 minutes
Released:
Mar 9, 2018
Format:
Podcast episode
Description
Part 1 - Awakening our Body’s Awareness (2018-03-07) - Mindful awareness of our bodies is a portal to full aliveness, wisdom and love. These two classes will explore the trance that takes us away from our body, the pathways home, ways of working with pain, and the gifts of an embodied presence. Your support enables us to continue to offer these talks and meditations freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love, Tara
Released:
Mar 9, 2018
Format:
Podcast episode
Titles in the series (100)
Soul Retrieval: 2008-09-24 - When we become stressed and reactive, we lose contact with our natural spontaneity, wisdom and openheartedness. This talk investigates the ways we become caught in the stress-trance and the key elements in awakening: pausing and... by Tara Brach