48 min listen
2008-07-09 - Three Attitudes that Awaken and Free Our Spirit
FromTara Brach
ratings:
Length:
49 minutes
Released:
Mar 10, 2010
Format:
Podcast episode
Description
2008-07-09 Our predicament is intuiting our true nature--love, awareness--and yet regularly contracting into the self-identity conditioned by wants and fears. This talk explores three essential and liberating ways of relating to our human conditioning: forgiving that it arises, interest in what is true, and regarding experience with friendliness and kindness.
Released:
Mar 10, 2010
Format:
Podcast episode
Titles in the series (100)
Embodied Spirit: 2010-04-28 - The Buddha taught that mindfulness of the body is a direct path to the realization of truth, to peace and freedom. This talk explores how we leave a present-centered awareness of our body, and the pathways of homecoming. by Tara Brach