32 min listen
765: Petra Kolber, Author of The Perfection Detox
765: Petra Kolber, Author of The Perfection Detox
ratings:
Length:
29 minutes
Released:
Aug 6, 2018
Format:
Podcast episode
Description
How many of you are perfectionists out there? Teacher’s pet? Relentless overachiever? Yep, you’re among friends here.Petra Kolber believes that perfectionism actually holds us back. In fact she says that trying to be perfect = loss of joy. Based on decades of experience in the health and wellness industry, Petra now teaches people all over the world how to overcome unhealthy perfectionist tendencies. She’s documented her top tips and strategies in her new book, The Perfection Detox: Tame Your Inner Critic, Live Bravely, and Unleash Your Joy. In addition to being an author, Petra is an international speaker with 25 years of experience speaking to groups and companies about finding joy. To learn more about Petra, please visit www.PetraKolber.com. You can pre-order her book on Amazon.
Released:
Aug 6, 2018
Format:
Podcast episode
Titles in the series (100)
11: Dave Asprey and How to Bulletproof Your Finances: Dave Asprey is a self-described ‘biohacker’ who invested $300,000 to hack his own biology and from there he lost 100 pounds and started somewhat of a revolution in the world of health. He is the founder of the Bulletproof Executive, creator of Bulletp by So Money with Farnoosh Torabi