20 min listen
Ep. 5 - The Stress Test - Recognize Stress In Yourself and Others Plus Learn Quick Ways To Relieve Stress in Less Than 2 Minutes
FromNOT Wonder Woman
Ep. 5 - The Stress Test - Recognize Stress In Yourself and Others Plus Learn Quick Ways To Relieve Stress in Less Than 2 Minutes
FromNOT Wonder Woman
ratings:
Length:
30 minutes
Released:
Apr 10, 2018
Format:
Podcast episode
Description
Do you pass the Stress Test? April is Stress Awareness Month. It is a great reminder to check in with yourself and others about stress levels. In this podcast, we learn from our trusted, medical professional how to recognize stress in yourself, your significant other and even your kids. We learn practical questions to ask to get at the heart of what is causing the stress., how to respond to others when they are stressed, and some practical advice from our medical professional about how you can better reduce stress in your busy life.
Released:
Apr 10, 2018
Format:
Podcast episode
Titles in the series (26)
Ep. 1 Welcome to the Not Wonder Woman podcast hear how we squeeze even more into the day with our productivity hacks: Join Cyran and Mel for their first episdoe of NOT Wonder Woman podcast. Learn the top productivity hacks of these lawyers and social media influencers. by NOT Wonder Woman