25 min listen
Why You Need Atomic Habits with James Clear
Why You Need Atomic Habits with James Clear
ratings:
Length:
51 minutes
Released:
Jan 23, 2019
Format:
Podcast episode
Description
This week on the podcast, I speak with James Clear, the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. James is an expert on habit formation who offers not only theories backed by science, but also practical strategies that will help you achieve powerful, atomic-level results.
Released:
Jan 23, 2019
Format:
Podcast episode
Titles in the series (100)
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