On this episode of the podcast Mike chats with Avrum Nadigel. Avrum is an author and relationship therapist. He co-produces "It's the anxiety, stupid!” - a podcast about relationship angst, and draws a comic about intimacy called “Ball and Change”. His new book, Learning to Commit (The Workbook): Becoming Your Best Self to Find Your Best Match, will be published by Self-Counsel Press in November 2016.