We chat about: Pantry staples to save time & money How to add variety to your vegan life Why community is so important How to vegan meal plan The difference between vegan & plant-based Why you don't need to shop at Whole Foods Reach out to Toni: Website Instagram Facebook Buy her book -- The Super Easy Vegan Slow Cooker Cookbook: 100 Easy, Healthy Recipes That Are Ready When You Are Buy her meal plans -- Plant-Based on A Budget meal plans Resources mentioned: New York Times article, "Black Vegans Step Out, for Their Health and Other Causes" What the Health? (You can watch on Netflix)