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UnavailableKeto & Your Fat Burning Hormones
Currently unavailable

Keto & Your Fat Burning Hormones

FromOptimal Protein Podcast (Fast Keto) with Vanessa Spina


Currently unavailable

Keto & Your Fat Burning Hormones

FromOptimal Protein Podcast (Fast Keto) with Vanessa Spina

ratings:
Length:
28 minutes
Released:
Mar 4, 2018
Format:
Podcast episode

Description

In this episode we focus on how to maximize fat burning in the body by understanding insulin, thyroid and adrenal hormones as well as the role of estrogen and growth hormone. We also explore why keto is so effective for fast and effective weight loss!
Released:
Mar 4, 2018
Format:
Podcast episode

Titles in the series (100)

Best selling author and speaker Vanessa Spina shares Keto tips & hacks, answering your burning Keto questions! Featuring world renowned ketogenic lifestyle & low carb experts, authors, physicians and more discussing the best tools for optimizing your health with whole foods, intermittent and longer term fasting, nutrition, exercise and more!