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UnavailableLosing 50+ LBS & Crushing Keto Cookbooks
Currently unavailable

Losing 50+ LBS & Crushing Keto Cookbooks

FromOptimal Protein Podcast (Fast Keto) with Vanessa Spina


Currently unavailable

Losing 50+ LBS & Crushing Keto Cookbooks

FromOptimal Protein Podcast (Fast Keto) with Vanessa Spina

ratings:
Length:
64 minutes
Released:
Aug 27, 2018
Format:
Podcast episode

Description

Join Vanessa and Kyndra (a.k.a PeaceLoveAndLowCarb) today as they delve into all kinds of fun topics about keto including how to order food low carb at restaurants, what really goes on in the kitchen with substitutions, how to grill the perfect steak at home, and much more including her personal journey to keto and weight loss and running a food blog based business with over 4 cookbooks! 
Released:
Aug 27, 2018
Format:
Podcast episode

Titles in the series (100)

Best selling author and speaker Vanessa Spina shares Keto tips & hacks, answering your burning Keto questions! Featuring world renowned ketogenic lifestyle & low carb experts, authors, physicians and more discussing the best tools for optimizing your health with whole foods, intermittent and longer term fasting, nutrition, exercise and more!