63 min listen
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Length:
53 minutes
Released:
Apr 22, 2018
Format:
Podcast episode
Description
In our fortieth episode we talked to our good friend, Robert Sikes, about his coaching methods, and the most efficient and sustainable way to lose body fat. We used his teachings to transform our bodies in a 90 day period and also walked away learning more about our food intolerances and what fat to protein ratio we feel optimal at. You too can make a big change through the course we all put together for you - Deeper State Keto! Deeper State Keto Course Keto Made Easy Cookbook
Released:
Apr 22, 2018
Format:
Podcast episode
Titles in the series (99)
#103: Is A Plant Based Keto Diet Healthy -- Dr. Will Cole: In our one hundred and third episode we talk to Dr. Will Cole about plant based keto diets. We delve a little into ancestral health and talk about what makes a plant based keto diet superior in some ways to a carnivore diet. Take a listen! ... by Keto For Normies