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UnavailableA Seven Minute Mindful Phone Practice
Currently unavailable

A Seven Minute Mindful Phone Practice

From12 Minute Meditation


Currently unavailable

A Seven Minute Mindful Phone Practice

From12 Minute Meditation

ratings:
Length:
7 minutes
Released:
Nov 7, 2018
Format:
Podcast episode

Description

Follow this guided meditation to become more aware of the emotions and body sensations when you use your phone.
Released:
Nov 7, 2018
Format:
Podcast episode

Titles in the series (100)

Mindful meditations and mindfulness practices, and conversations for modern conscious living.