14 min listen
Maureen Vincenty
ratings:
Length:
45 minutes
Released:
Dec 3, 2018
Format:
Podcast episode
Description
Elle Russ chats with Maureen Vincenty - A certified Holistic Health Coach, Personal Trainer, and Functional Nutritionist with over 15 years of experience. Maureen Vincenty has spent the past 15 years researching all there is to know about health, fitness, nutrition, and preventive wellbeing. She is passionate about the role that nutrition and movement play in health and has dedicated her life to helping people live better lives beyond losing weight, but by also reversing many chronic illness through proper nutritional intervention. VisitTransformative Wellbeing to learn more. LINKS: https://www.transformativewellbeing.org/about/
Released:
Dec 3, 2018
Format:
Podcast episode
Titles in the series (100)
Episode #2: The 80/20 Rule with Mark Sisson: In this podcast, Mark Sisson discusses the popular Primal Blueprint concept of the 80/20 rule, which is often misinterpreted and manipulated to compromise dietary quality. Sisson explains that the spirit of the 80/20 rule is to strive for 100%... by The Primal Kitchen Podcast