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Logan Gelbrich: CrossFit Controversies, Black Swans, Deliberate Practice | Ep. 122

Logan Gelbrich: CrossFit Controversies, Black Swans, Deliberate Practice | Ep. 122

FromAlign Podcast


Logan Gelbrich: CrossFit Controversies, Black Swans, Deliberate Practice | Ep. 122

FromAlign Podcast

ratings:
Length:
69 minutes
Released:
Jul 3, 2017
Format:
Podcast episode

Description

LOGAN GELBRICH Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that guides his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of human movement and nutrition.
Released:
Jul 3, 2017
Format:
Podcast episode

Titles in the series (100)

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!