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#24 – Barbell Logic Extra: Training in your 80’s. A Talk with Miss Sibyl.
FromBarbell Logic
Currently unavailable
#24 – Barbell Logic Extra: Training in your 80’s. A Talk with Miss Sibyl.
FromBarbell Logic
ratings:
Length:
32 minutes
Released:
Nov 4, 2017
Format:
Podcast episode
Description
Sibyl Sharp is our guest. She’s in her 80’s, has an artificial knee, two artificial hips, fused vertebrae, a damaged Achilles tendon, and trains with HEAVY barbells twice per week. We love Sibyl and you will too.
Released:
Nov 4, 2017
Format:
Podcast episode
Titles in the series (100)
#196 - The Secret to a Bigger Bench? Leg Drive: Coaches often note that the bench press is one of the easiest lifts to teach, probably because most people have done a bench press if they've ever set foot in a gym. After teaching the proper arch position, and identifying the correct grip, the... by Barbell Logic