22 min listen
Episode 68: Qi Detox Flow - 25 min
Episode 68: Qi Detox Flow - 25 min
ratings:
Length:
25 minutes
Released:
Apr 1, 2013
Format:
Podcast episode
Description
Purify your body, mind, and spirit with this free Qi Detox Flow class lead by Kylie Larson. This class includes a ton of detoxifing twists that work to wring, squeeze, and massage the inner organs, releasing them of the toxicity that wears you down and holds you back in daily life. You''ll feel less lethargic and a renewed sense of energy after this fun flow class. The class is also a great way to relieve back pain and aids in digestion.
If you enjoy this class, be sure to check out the other classes from Kylie Larson available on our site: http://www.yogadownload.com/online-yoga-pilates-meditation-videos-and-classes.aspx
If you enjoy this class, be sure to check out the other classes from Kylie Larson available on our site: http://www.yogadownload.com/online-yoga-pilates-meditation-videos-and-classes.aspx
Released:
Apr 1, 2013
Format:
Podcast episode
Titles in the series (100)
Episode 7: Yoga for Cyclists #1: This class is designed with the cyclist in mind, but is a great flow for anyone to enjoy. If you are a cyclist, perform this class after your ride to stretch and lengthen all of the muscles you use during your ride. Whether your ride is indoors or... by 20 min. Yoga Sessions from YogaDownload.com