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Muscle Science 101 with Layne Norton

Muscle Science 101 with Layne Norton

FromSquat University


Muscle Science 101 with Layne Norton

FromSquat University

ratings:
Length:
62 minutes
Released:
Dec 23, 2018
Format:
Podcast episode

Description

In episode 41, Layne Norton sits down to discuss how muscle is grown and maintained through muscle protein synthesis. We dive deep into nutrition and how you can maximize your muscle growth! 
Released:
Dec 23, 2018
Format:
Podcast episode

Titles in the series (100)

The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.