15 min listen
Muscle Science 101 with Layne Norton
FromSquat University
ratings:
Length:
62 minutes
Released:
Dec 23, 2018
Format:
Podcast episode
Description
In episode 41, Layne Norton sits down to discuss how muscle is grown and maintained through muscle protein synthesis. We dive deep into nutrition and how you can maximize your muscle growth!
Released:
Dec 23, 2018
Format:
Podcast episode
Titles in the series (100)
The Foundation by Squat University