37 min listen
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Currently unavailable
Instant Love with Allison Zatarain & The Many Health Benefits of Love
Currently unavailable
Instant Love with Allison Zatarain & The Many Health Benefits of Love
ratings:
Length:
35 minutes
Released:
Feb 11, 2018
Format:
Podcast episode
Description
In honor of Valentine’s Day, we’re doing a very special segment on love! Since launching this podcast, we’ve consistently brought forth research about the health benefits of emotional wellness/states, including forgiveness, gratitude and more. Of course, love is one of the most important and fulfilling states we can experience as human beings, and in this segment, we discuss how it lights up different areas of the brain, relieves stress, help boost metabolism and much more.
Next, we have my very special guest Allison Zatarain who is the GM of the record label Instant Records that most recently released the record Instant Love by women for women. Listen in as Allison shares how she maintains her daily self-care and encourages self-worth in a world full of comparison.
Next, we have my very special guest Allison Zatarain who is the GM of the record label Instant Records that most recently released the record Instant Love by women for women. Listen in as Allison shares how she maintains her daily self-care and encourages self-worth in a world full of comparison.
Released:
Feb 11, 2018
Format:
Podcast episode
Titles in the series (100)
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