55 min listen
#66: The Intuitive Eating Journey with Akirah Robinson, Writer and Social Worker
#66: The Intuitive Eating Journey with Akirah Robinson, Writer and Social Worker
ratings:
Length:
56 minutes
Released:
Jul 26, 2016
Format:
Podcast episode
Description
Writer and therapist Akirah Robinson shares the experiences that led her to diet for the first time, why she started on the path to intuitive eating, what it's like to be married to a chef, and lots more! Akirah Robinson is a licensed social worker who helps women heal their hearts and deepen their self-worth. As a relationship writer, her work has been featured in numerous publications, and she recently released her first book, Respected: How One Word Can Change More Than Just Your Love Life. Learn more about Akirah and her work at AkirahRobinson.com. To learn more about Food Psych and our guest, visit christyharrison.com/foodpsych Ready to make peace with food? Join Christy's intuitive eating online course! How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz!
Released:
Jul 26, 2016
Format:
Podcast episode
Titles in the series (100)
#47: Orthorexia Recovery & Giving up the "Healthy" Label with Kaila Prins, Certified Health and Wellness Coach: Fellow podcaster Kaila Prins (Finding Our Hunger) joins us to discuss why having an identity as a "healthy" eater kept her from getting help for her eating disorder, and how she finally started down the path to recovery. Kaila Prins is a certified... by Food Psych Podcast with Christy Harrison