67 min listen
Heart Health and the Vegan Diet
Heart Health and the Vegan Diet
ratings:
Length:
59 minutes
Released:
Feb 14, 2018
Format:
Podcast episode
Description
Heart disease kills more Americans each year than accidents, strokes, and diabetes combined. However, a vegan diet has repeatedly been proven to dramatically lower the risk of developing the disease and in some cases even reverse it! Learn how a vegan diet can help you achieve optimum heart health and how small changes to your diet can make a major impact. Plus, seven ways to boost your heart health.
Released:
Feb 14, 2018
Format:
Podcast episode
Titles in the series (100)
Good Carbs vs. Bad Carbs: If you thought the only way to lose weight and be healthy was to avoid carbs, think again! But beware! While the good carbs will fuel your body, bad carbs can cause you to pack on the pounds! In this episode, Chuck Carroll and dietician Susan Levin... by The Exam Room by the Physicians Committee