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Unavailable118: Laura Plumb on Natural Foods for Better Health
Currently unavailable

118: Laura Plumb on Natural Foods for Better Health

FromThe Urban Farm Podcast with Greg Peterson


Currently unavailable

118: Laura Plumb on Natural Foods for Better Health

FromThe Urban Farm Podcast with Greg Peterson

ratings:
Length:
44 minutes
Released:
Aug 16, 2016
Format:
Podcast episode

Description

Laura is a master teacher in numerous fields of the ancient science of life that arises from the Vedas and brings us Yoga, Ayurveda and Jyotish…time-tested and evidence-based pathways to healing, wholeness and higher self-actualization.  Working for years in the fields of health and human potential for decades, Laura is a Vedic Healer, Ayurvedic Consultant, Yoga Teacher, Jyotish Master, Life Coach, and well-followed blogger on Ayurvedic Nutrition. She has studied the world over with some of the greatest luminaries of our time, practicing and sharing what she has learned from ancient, proven wisdom for modern, exciting times. Offering classes and consultations in Ayurveda, Jyotish, Yoga Therapy, Whole Food Cooking and Nutrition, and life coaching, a session with Laura can address health issues, chronic pain, emotional balance, stress reduction, yogic living, spiritual growth, self-realization.  Her blog food-alovestory.com is an inspirational resource for sacred, sumptuous living. IN THIS PODCAST:  Laura and Greg share some mutual respect and appreciation as they discuss how important our place is in the world.  Laura shares her appreciation for the food and medicines that we can grow in our own gardens, and helps make the connection of nature and our bodies.  We also get an easy to understand explanation of Ayurveda. She closes with food suggestions for different Doshas and how we can plan for our health with the foods that we eat.   Go to our Podcast page at www.urbanfarm.org/blog/podcast/ to find photos, links, and more information on this podcast, as well as for each of our other great guest interviews.  You can also sign up for weekly email summaries of the interviews.
Released:
Aug 16, 2016
Format:
Podcast episode

Titles in the series (100)

Welcome to The Urban Farm Podcast, your partner in the Grow Your Own Food revolution! This audio only podcast features special guests like Jason Mraz, Lisa Steele, and Kari Spencer as we discuss the art and value of growing food in urban areas. We'll explore topics such as urban beekeeping and chicken farming, permaculture, successful composting, monetizing your farm, and much more! Each episode will bring you tips and tricks on how to overcome common challenges, opportunities to learn from the experience of people just like you, and plenty of resources to ensure you're informed, equipped, and empowered to participate more mindfully in your local food system... and to have a great time doing it!