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Unavailable43: Sarica Cernohous on Traditional Foods for Optimal Health
Currently unavailable

43: Sarica Cernohous on Traditional Foods for Optimal Health

FromThe Urban Farm Podcast with Greg Peterson


Currently unavailable

43: Sarica Cernohous on Traditional Foods for Optimal Health

FromThe Urban Farm Podcast with Greg Peterson

ratings:
Length:
35 minutes
Released:
Feb 23, 2016
Format:
Podcast episode

Description

Sarica Cernohous is a licensed acupuncturist in Arizona and California. Her formal education includes Traditional Oriental Medicine, Chinese Herbal medicine, the unique and involved theoretical construct of Asian medicine, western biomedicine, and both western and eastern perspectives on nutrition. She uses techniques such as fermentation and culturing, to low-heat dehydrating, to soaking and sprouting and the use of bone broths to create an environment suitable for optimal digestion.
Released:
Feb 23, 2016
Format:
Podcast episode

Titles in the series (100)

Welcome to The Urban Farm Podcast, your partner in the Grow Your Own Food revolution! This audio only podcast features special guests like Jason Mraz, Lisa Steele, and Kari Spencer as we discuss the art and value of growing food in urban areas. We'll explore topics such as urban beekeeping and chicken farming, permaculture, successful composting, monetizing your farm, and much more! Each episode will bring you tips and tricks on how to overcome common challenges, opportunities to learn from the experience of people just like you, and plenty of resources to ensure you're informed, equipped, and empowered to participate more mindfully in your local food system... and to have a great time doing it!