Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Unavailable140-160 BPM - Bottom Five (Staircase Mix)
Currently unavailable

140-160 BPM - Bottom Five (Staircase Mix)

FromPODRUNNER: Workout Music


Currently unavailable

140-160 BPM - Bottom Five (Staircase Mix)

FromPODRUNNER: Workout Music

ratings:
Length:
53 minutes
Released:
Jan 5, 2012
Format:
Podcast episode

Description

A wide variety of dance music in this staircase mix takes you up 5 BPM every 10 minutes, from 140 to 160 BPM. BPM CHART 10 min. @ 140 BPM 10 min. @ 145 BPM 10 min. @ 150 BPM 10 min. @ 155 BPM 10 min. @ 160 BPM Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST: 01. Max Ronelli, Aquarium Punks - Indian Groove 02. Olivier Giacomotto - Disco Bunny 03. Mladen Tomic - Flat and Positive 04. Hoi - Nasa 05. Vikte - Persuasion (Julian Eustace Static Xpress) 06. Maru - Mumba 07. Art of Hot - Seranado 08. Nait - True World 09. Elastic Fish - Dark Shade (Access Denied Remix) 10. Max Stealthy - Aurora == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
Released:
Jan 5, 2012
Format:
Podcast episode

Titles in the series (100)

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!