9 min listen
John Limansky, MD on biohacking, supplements, bloodwork, keto for children, and so much more!!
John Limansky, MD on biohacking, supplements, bloodwork, keto for children, and so much more!!
ratings:
Length:
95 minutes
Released:
Oct 6, 2017
Format:
Podcast episode
Description
In this podcast episode, Dr. John Limansky and I dive into some of the science behind the ketogenic diet. We talk about biohacking on keto to customize the diet for your own unique needs. We touched on some of the different diet variations such as strict and cyclical ketosis. We even talked a bit about vegan and vegetarian diets. Dr. Limansky shed some light on supplement use with keto. He also covered some of the details around testing bloodwork and how your markers may be different while following a ketogenic lifestyle. We even talked about implementing the ketogenic diet for your children. He brought a TON of knowledge to the table and I had a blast recording this podcast so I hope you enjoy listening to it!
Released:
Oct 6, 2017
Format:
Podcast episode
Titles in the series (100)
The Keto Savage Podcast Episode 1: Introduction | Why I started lifting: This is a quick introduction of myself, Robert Sikes. I talk about what I hope to do with this podcast and how I plan on using it to add value to you, the audience. by The Keto Savage Podcast