4 min listen
YogaToday Class Preview: Surfing the Vinysasa Wave with Simon Park
FromYoga Today
ratings:
Length:
1 minute
Released:
Apr 21, 2014
Format:
Podcast episode
Description
"Surfing the Vinyasa Wave"--creative sun salutations, variations of standing postures, backbends and arm balances. For a full 1-hour version of this class visit www.yogatoday.com
Released:
Apr 21, 2014
Format:
Podcast episode
Titles in the series (38)
A YogaToday Quick Tip with Neesha Zollinger. Proper shoulder blade allignment.: Shoulder blade positioning is crucial in yoga. Proper alignment can save you years of wear while also strengthening the muscles in your back and promoting good posture in everyday life. Understanding these fundamentals and incorporating them into your... by Yoga Today