40 min listen
Running With Mindfulness With Therapist William Pullen
Running With Mindfulness With Therapist William Pullen
ratings:
Length:
45 minutes
Released:
Oct 3, 2018
Format:
Podcast episode
Description
William Pullen, is spreading the message that movement is medicine for mind, body and soul. He is the author of the book: Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression, which offers solutions to many of the issues people are currently experiencing.
Released:
Oct 3, 2018
Format:
Podcast episode
Titles in the series (100)
Considering an Ultra? Learn from Ultra Runner Podcast Host Eric Schranz: We interview ultra runner podcast host Eric Schranz to learn all the information about the growing sport of ultra running, and what you need to do to try one! by Run to the Top Podcast | The Ultimate Guide to Running