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Optimizing Your Diet for Peak Performance with Pip Taylor

Optimizing Your Diet for Peak Performance with Pip Taylor

FromRun to the Top Podcast | The Ultimate Guide to Running


Optimizing Your Diet for Peak Performance with Pip Taylor

FromRun to the Top Podcast | The Ultimate Guide to Running

ratings:
Length:
54 minutes
Released:
Sep 2, 2015
Format:
Podcast episode

Description

Our guest today is a nutritionist and authority on using proper nutritional habits to get your body race day ready. Her name is Pip Taylor, a professional dietitian, sports dietitian, and triathlete. She has been competing internationally for 15 years. She has won the ICU World Cup and many Ironman Triathlons. She has also represented her home country of Australia numerous times on the international stage. Today we will discuss the following: How fear can ruin a di [...]
Released:
Sep 2, 2015
Format:
Podcast episode

Titles in the series (100)

Running podcast to motivate & help runners of every level run their best. interviews running influencers, scientists, psychologists, nutritionists, & everyday runners with inspiring stories.