63 min listen
#374: Anxiety, Perfectionism, & Imposter Syndrome with Topsie VandenBosch
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#374: Anxiety, Perfectionism, & Imposter Syndrome with Topsie VandenBosch
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
51 minutes
Released:
Nov 15, 2018
Format:
Podcast episode
Description
TOPICS Introducing our guest, Topsie VandenBosch [2:23] Topsie's story [4:28] The difference between anxiety and worry [21:33] High-functioning anxiety [31:05] Turning off the anxiety [36:45] Therapist versus coach [42:32] Top three things addressed as a mindset coach [48:39] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode374
Released:
Nov 15, 2018
Format:
Podcast episode
Titles in the series (100)
#1: Welcome to The Balanced Bites Podcast: #1: Welcome to The Balanced Bites Podcast by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe