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#204: Mastering your Microbiome with Dr. David Perlmutter, M.D.

#204: Mastering your Microbiome with Dr. David Perlmutter, M.D.

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe


#204: Mastering your Microbiome with Dr. David Perlmutter, M.D.

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

ratings:
Length:
63 minutes
Released:
Aug 13, 2015
Format:
Podcast episode

Description

Topics:1. Remedies versus prevention [4:01]2. Grain Brain and Brain Maker, Dr. Perlmutter’s books [10:09]3. Dr. Perlmutter’s suggestions for additions to diet [16:09]4. Antibiotics and SIBO [26:32]5. Reinoculation of the gut microbiome [32:57]6. Supplementing with tryptophan and GABA [41:45]7. Recommended probiotic supplementation [47:45]8. Research on Parkinson’s disease [57:40]
Released:
Aug 13, 2015
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com