83 min listen
#75: Mira & Jayson Calton talk "Rich Food Poor Food"
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#75: Mira & Jayson Calton talk "Rich Food Poor Food"
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
67 minutes
Released:
Feb 21, 2013
Format:
Podcast episode
Description
I spoke to "Rich Food Poor Food" authors Mira & Jayson Calton about their new book. We covered some great topics including: what we all need to look out for in our beloved dark chocolate, why assuming anything about foods we eat is a bad idea, some of the most awful items they found in the grocery store while researching for their book - and much more! Mira & Jayson also co-wrote the fantastic book, "Naked Calories," which we featured in Episode #23.Topics: 1. their story - how they got started researching and learning so much about nutrition in the first place2. who this book is intended for, and how it will help3. what we all need to look out for in our beloved dark chocolate4. why assuming anything about foods we eat is a bad idea5. some of the most awful items they found in the grocery store while researching for their book6. where to find amazing savings for "Rich Foods" easily on the internet...and much more!
Released:
Feb 21, 2013
Format:
Podcast episode
Titles in the series (100)
#8: Chris Kresser Joins us to talk about Digestion.: #8: Chris Kresser Joins us to talk about Digestion. by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe