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    How Common Are Injuries In Strength Training?

    How Common Are Injuries In Strength Training?

    FromRdella Training : The Strength & Performance Podcast

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    How Common Are Injuries In Strength Training?

    FromRdella Training : The Strength & Performance Podcast

    ratings:
    Length:
    16 minutes
    Released:
    Jan 18, 2018
    Format:
    Podcast episode

    Description

    (#235) How common are strength training related injuries? Specifically, how common are injuries in strength sports such as powerlifting, Olympic Weightlifting, and bodybuilding as compared to other sports? We’ll take a look at the surprising body of scientific research and the rate of injury in...
    Released:
    Jan 18, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Learn the best strength, conditioning, and peak performance strategies with your host, Strength Coach and former Physical Therapist, Scott Iardella, MPT, CSCS, CISSN, SFGII. Learn from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please visit RdellaTraining.com.