60 min listen
Ep.74: You Should Skip This Episode
ratings:
Length:
53 minutes
Released:
Dec 4, 2014
Format:
Podcast episode
Description
It’s a little bit of everything you love about GGW! But only if you’re a die hard listener otherwise you’re probably wondering who spiked our Kill Cliff. This week we sit down to recap our Thanksgiving holiday, Claire’s birthday celebration, Joy’s last day of work, and Claire’s never ending studying schedule. We cover some Crossfit, we answer a listener question, and we dive in to talking about tracking macros without Joy’s head exploding. In fact, she might even do it for like, a day. Settle in and hold on folks, we do not disappoint in the bunny-trail-movie-quotes-hilarious-laughter department this week.
Released:
Dec 4, 2014
Format:
Podcast episode
Titles in the series (100)
Ep.70: All About Rowing with Maddie Berky: This week we are excited to answer all your rowing questions with Elevation Rowing founder, Paleo Girl in the City blogger, and CrossFit Verve coach, Maddie Berky! Maddie is a former collegiate rower whose motto is “Rowing is hard enough, by Girls Gone WOD Podcast