58 min listen
Unavailable
Currently unavailable
#20 - The Way of the Seal with Mark Divine
Currently unavailable
#20 - The Way of the Seal with Mark Divine
ratings:
Length:
55 minutes
Released:
Aug 1, 2014
Format:
Podcast episode
Description
Navy Seal Commander Mark Divine talks with Jay about how and why you're capable of 20 times more than you think. Learn his unique techniques for:
Setting and achieving goals
Defining the mission and simplifying the battlefield
Why it's so important to have only one target
Visualization, meditation and prolonged silence
Deep breathing to bring yourself back into focus
Overcoming decision fatigue, analysis paralysis, and information overload
The FITS process to determine what's right for you
The lessons to be learned from failure
And much more
Setting and achieving goals
Defining the mission and simplifying the battlefield
Why it's so important to have only one target
Visualization, meditation and prolonged silence
Deep breathing to bring yourself back into focus
Overcoming decision fatigue, analysis paralysis, and information overload
The FITS process to determine what's right for you
The lessons to be learned from failure
And much more
Released:
Aug 1, 2014
Format:
Podcast episode
Titles in the series (100)
#209: Full Body vs. Splits, Increasing Chin Ups, 15-Minute Workouts, 2-Set Muscle Building, and More: It's been way too long since I've done a solo episode of the Renegade Radio Podcast. So that's what I'm doing in this one. I compiled a list of listener questions you guys sent in. Then I worked through as many as I could, in as much detail as I could... by Renegade Radio with Jay Ferruggia