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Danny Dreyer: ChiRunning, Ultra-Marathons & How to Run Without Your Legs

Danny Dreyer: ChiRunning, Ultra-Marathons & How to Run Without Your Legs

FromFat-Burning Man with Abel James


Danny Dreyer: ChiRunning, Ultra-Marathons & How to Run Without Your Legs

FromFat-Burning Man with Abel James

ratings:
Length:
52 minutes
Released:
Jan 27, 2017
Format:
Podcast episode

Description

Returning to Fat-Burning Man this week is my running mentor, Danny Dreyer. Learn how to "run without your legs” and harness the principles of Tai Chi to increase your running efficiency, endurance, and speed.
Released:
Jan 27, 2017
Format:
Podcast episode

Titles in the series (100)

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.