Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    UnavailableJon Benson, Author of Fit Over 40 and 7-Minute Muscle
    Currently unavailable

    Jon Benson, Author of Fit Over 40 and 7-Minute Muscle

    FromFat-Burning Man with Abel James

    View podcast show
    Currently unavailable

    Jon Benson, Author of Fit Over 40 and 7-Minute Muscle

    FromFat-Burning Man with Abel James

    ratings:
    Length:
    20 minutes
    Released:
    Jun 8, 2012
    Format:
    Podcast episode

    Description

    Jon Benson is the creator and co-author of Fit Over 40 (the #2 best-selling fitness e-book in the world and co-written with Tom Venuto, no less). Jon is an internationally recognized transformation lifecoach, specializing in mental strategies for the excellence lifestyle, fat-burning nutrition and superior physical fitness. His coaching program TTP-90 has acheived critical acclaim in […]
    Released:
    Jun 8, 2012
    Format:
    Podcast episode

    Titles in the series (100)

    Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.