41 min listen
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Length:
46 minutes
Released:
Jul 8, 2019
Format:
Podcast episode
Description
In today's Dishing Up Nutrition, we're going to introduce you to a new way of thinking about stress. There are many types of stress, and believe it or not, some stress is actually positive. Where is your stress coming from? What are the most harmful sources of stress to our body and brain? How can stress be a motivator that you use to your personal advantage?
Released:
Jul 8, 2019
Format:
Podcast episode
Titles in the series (100)
Chronic Pain: Tune in as two nutritionists discuss ways to deal with chronic pain. by Dishing Up Nutrition