43 min listen
ratings:
Length:
45 minutes
Released:
Feb 11, 2013
Format:
Podcast episode
Description
Darlene Kvist and Katie Haarala will help you get over those cravings once and for all! Tune in today to find out the real reasons for addictive eating,
Released:
Feb 11, 2013
Format:
Podcast episode
Titles in the series (100)
How to Avoid Weight Gain During the Holidays: We all know for the next 4 weeks there will be an abundance of treats at family gatherings, at work, at neighborhood get-togethers and at shopping centers. There are so many more temptations and it is more challenging to avoid those treats and weight gai... by Dishing Up Nutrition