46 min listen
ratings:
Length:
45 minutes
Released:
Oct 19, 2010
Format:
Podcast episode
Description
Tune in this week to hear a new thought on helping with low moods, depression, anxiety, addiction, compulsive eating, and even anger. You guessed it, nutrition. The ladies from Dishing Up Nutrition discuss which foods boost your mood and even which foods reduce stress on your brain.
Released:
Oct 19, 2010
Format:
Podcast episode
Titles in the series (100)
Weight & Wellness Success with TJ & Anita: If you’ve listened to Dishing Up Nutrition before, you know our message is a simple one: eat real food for better health. It’s a simple message that gets amazing results. Today we have two very special guests who experienced these amazing results by foll... by Dishing Up Nutrition