Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

299:  How To Stay Active, Stronger And Injure Free As You Age With Dr. Chad Waterbury

299: How To Stay Active, Stronger And Injure Free As You Age With Dr. Chad Waterbury

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


299: How To Stay Active, Stronger And Injure Free As You Age With Dr. Chad Waterbury

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
64 minutes
Released:
Apr 9, 2018
Format:
Podcast episode

Description

Joint pain can be a major issue when you're working out and playing sports. And if you’re complaining about a bad back or stiff hips you should know that you’re not alone. In this episode, our guest Dr. Chad Waterbury will reveal what type of training methods and exercises you need to follow to stay active as you age. Plus, how to build a stronger body and work out pain and injure free. Listen to this episode to age smarter. Get the full show on: https://bit.ly/2HbaHO4
Released:
Apr 9, 2018
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com