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Ask Ted 61: Do Calories Really Matter For Weight Loss
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Currently unavailable
Ask Ted 61: Do Calories Really Matter For Weight Loss
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
22 minutes
Released:
Sep 2, 2015
Format:
Podcast episode
Description
Ian asks:
"Health question Ted Ryce...
If my calories eaten are less than calories burned, does that mean I'll have a better chance losing weight? Logically, it sounds right but I'm hearing different."
That's a very common question. Are you confused about nutrition too? Most health & fitness professionals are so don't feel bad if you're in the same boat. In this Ask Ted episode, I answer Ian's question as well as give practical advice on how to achieve results with your weight loss efforts.
"Health question Ted Ryce...
If my calories eaten are less than calories burned, does that mean I'll have a better chance losing weight? Logically, it sounds right but I'm hearing different."
That's a very common question. Are you confused about nutrition too? Most health & fitness professionals are so don't feel bad if you're in the same boat. In this Ask Ted episode, I answer Ian's question as well as give practical advice on how to achieve results with your weight loss efforts.
Released:
Sep 2, 2015
Format:
Podcast episode
Titles in the series (100)
59: Bryan Krahn - Part 1: Get Fit At Any Age: In this episode, you'll learn: How to be successful at the gym 5 Supplements that really work What's your training age? How to use your training age to plan smarter workouts 3 Waste of time gym workouts: for beginners Avoiding sport... by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life