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Reverse The Age Of Your Brain - Dr. Daniel Amen - #444

Reverse The Age Of Your Brain - Dr. Daniel Amen - #444

FromThe Human Upgrade with Dave Asprey


Reverse The Age Of Your Brain - Dr. Daniel Amen - #444

FromThe Human Upgrade with Dave Asprey

ratings:
Length:
78 minutes
Released:
Nov 14, 2017
Format:
Podcast episode

Description

Why you should listen –If you could see that powerhouse between your ears would you take care of it? Dr. Daniel Amen is changing the treatment of brain disorders by taking a look! From studying the brains of concussed NFL players to telling Miley Cyrus to quit smoking pot, Dr. Amen is a trusted expert in the field of brain health. His new book is Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, And Remember What Matters Most is sure to be a big hit, seeing as he has been on the NY Times best-seller list an incredible ten times!In today’s Bulletproof Radio episode, you get read-in on the same 11 risk factors Dr. Amen goes over with his clinical patients to keep BRIGHT MINDS. Which includes dietary changes, physical and mental exercises, and spiritual practices. Leading to improved brain health, enhanced memory, and reduced likelihood of developing Alzheimer’s and other memory loss–related conditions.Enjoy the show!
Released:
Nov 14, 2017
Format:
Podcast episode

Titles in the series (100)

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.