40 min listen
Circuit Training, Winter Workouts & Dr. V
Circuit Training, Winter Workouts & Dr. V
ratings:
Length:
47 minutes
Released:
Oct 14, 2011
Format:
Podcast episode
Description
Plus, Jillian breaks down the circuit training and dealing with all the 'shoulds' we put on ourselves.
Then Dr. Katja Van Herle (Board Certified UCLA endocrinologist) is back with Jillian to talk about her Top 7 Ways to Weight Loss.
Then Dr. Katja Van Herle (Board Certified UCLA endocrinologist) is back with Jillian to talk about her Top 7 Ways to Weight Loss.
Released:
Oct 14, 2011
Format:
Podcast episode
Titles in the series (100)
Yes, you're getting older! Plus Big Boy Muscles! by Keeping It Real: Conversations with Jillian Michaels