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Episode 244 IronRadio - Topic Flu Season Training

Episode 244 IronRadio - Topic Flu Season Training

FromIron Radio


Episode 244 IronRadio - Topic Flu Season Training

FromIron Radio

ratings:
Length:
20 minutes
Released:
Jan 18, 2014
Format:
Podcast episode

Description

Phil and Dr. L talk about breaking news on testosterone and flu vaccines. The news then spills into the Topic of the Day, where the guys talk about flu season training in general. What do men have to consider when it comes to immunization and training? Which gyms are most risky when it comes to contracting influenza? And how does one decide when he or she is too sick to lift? There are also tips herein on avoiding overtraining this time of year and what nutritional supplements may actually help us fight viruses. Note: The audio on this episode is also a little sick, but the info. is valuable.
Released:
Jan 18, 2014
Format:
Podcast episode

Titles in the series (100)

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