20 min listen
Episode 222 IronRadio - Guest Dr. Jeff Stout Topic Preventing Muscle Loss
FromIron Radio
ratings:
Length:
20 minutes
Released:
Aug 17, 2013
Format:
Podcast episode
Description
Fortress and Lonnie field thematic listener questions and learn from Dr. Jeff Stout. What do survival shows teach us about the importance of dietary protein? How long does a pre-mixed protein drink last in the fridge? Why do some clinicians differ from scientists when it comes to dispensing protein information? Then Dr. Stout shares research and facts on new lab techniques that assess muscle tissue growth, muscle memory, and how to prevent muscle loss at all ages. From youth and aging, to turning genes on and off, to HMB, to milk intake, there's lots to learn. Tune in and enhance your muscle quality!
Released:
Aug 17, 2013
Format:
Podcast episode
Titles in the series (100)
Episode 1 Experiments vs Experience 2.0 Lift over 40? by Iron Radio