20 min listen
Episode 245 IronRadio - Guest Dr. Jose Antonio Topic Muscle Memory
FromIron Radio
ratings:
Length:
20 minutes
Released:
Jan 25, 2014
Format:
Podcast episode
Description
Dr. Lowery and Coach Stevens field Facebook questions, then learn from Dr. Joey Antonio. In the Facebook world, questions involve favorite books, lifting belts, and protein dosing. Then, in the Topic of the Day, Dr. Antonio offers insights into one of the stem cell types in muscle tissue, and what these cells do for lifters. Is muscle memory real? What role do satellite cells play? What drugs, supplements, and other factors enhance satellite cell activity? Tune in for some permanent muscle gains!
Released:
Jan 25, 2014
Format:
Podcast episode
Titles in the series (100)
Episode 9 IronRadio - Guest Shawn Phillips - Topic Training Protocols by Iron Radio