Which muscle group is on the verge of extinction? From cubical jobs to lifters who are always training t-shirt muscles, the world seems poised against the posterior chain. From thick hamstrings to a brutal and intimidating back capable of heroic feats, let's bring these muscles back to the limelight! Listen-in as powerlifters and bodybuilders alike tip their caps to real power. Also tune-in for some horrific powerlifting news, Crossfit squabbles, and new research on the calorie-is-a-calorie debate. Time to turn around and show your quality!