Ep. 114: Beverages
On this episode of The Paleo View, Stacy and Sarah cover what beverages fit into a paleo lifestyle.


The Paleo View (TPV), Episode 114: Beverages
Intro (0:00)
News and Views (0:56)
Stacy's live TV segment
Sarah feeling run down - hand, foot mouth disease making its run
Real Life Paleo arrived at Sarah's house - check her Instagram account to enter her giveaways to win a copy
Be sure to check The Paleo View Book Tour details - addresses and start times have been added, check the links below and register:
DC
Columbus
Tampa
Raleigh Durham
New York
Chicago
Minneapolis
Atlanta
Phoenix
San Diego
Portland
Seattle

This week's show is about beverages - some favorites
Water
Mineral water, sparkling water
Coffee, black tea, green tea
Kombucha
Kefir
Kvass
Alcohol in moderation
Soda Stream
Almond milk/coconut milk
Smoothies
Vegetable juices
Unsweetened ice tea

Sarah's feedback on liquid meal replacements

Science with Sarah (47:28)
More on alcohol and whether or not it is paleo
Alcohol options and what is not safe to the gut
Mark Sisson's no alcohol challenge

Questions & Answers (1:02:11)
What are your thoughts on consuming water kefir when one has candida?
When dealing with a leaky gut, is black tea a safe alternative to coffee? (1:09:19)
Choffy
Matcha powder
Herbal coffee recipe available in The Paleo Approach Cookbook


Leave those review please!
Outro (1:17:05)