53 min listen
#1077 - Growing Stubborn Muscles
FromThe Daily Swole
ratings:
Length:
45 minutes
Released:
Apr 18, 2019
Format:
Podcast episode
Description
Strategies and common sense approach to correcting posture, activating stubborn muscles to grow and also the importance of yoga and believe it or not...periods!
Released:
Apr 18, 2019
Format:
Podcast episode
Titles in the series (100)
Building Muscle or Losing Weight | Daily Swole 683: When you are in a plateau or starting your training, it normally comes down to deciding whether you want to bulk OR cut... but is that the most important thing to focus on with your training? What could you be focusing on that is more important? by The Daily Swole